EMBRACE YOUR CREATIVE LIFE! Get inspiration and insights in your inbox.
I mentor women to develop the confidence, courage and freedom to express their creativity and share it in the world.
Are you a woman who loves to create beautiful things? Do you like to write, dance, take photos, perform, or make films, collage, quilts or another kind of art?
Do you often find yourself procrastinating, and doing everything but your art? Or criticizing everything you make, which stops you from creating, which makes you feel terrible about your art, and yourself?
I will support you to explore your creativity with curiosity and playfulness so that it becomes joyful to create.
To get there, you need a huge dose of self-love, a safe place to explore your art—before you share it with the world—and a loving community to mid-wife your creative journey.
Embrace Your Creative Life!
A Blog about artful, heart-full transformation
This week I will be traveling with my husband from our home on Salt Spring Island to South East Asia, for our first visit to this intriguing place. After a few days in Bangkok, acclimatizing to our new environment, we will fly to the UNESCO heritage city of Hoi An in...read more
I love supporting students to explore their creativity and develop their authentic expression. As a mentor, my gift is in paying attention. Being present to my students’ stories, to their thoughts, feelings and how they interpret the world, helps me to...read more
It’s a special time of year: twinkling lights, harmonies of holiday music and the cultural delicacies we have waited for all year-long. A unique time to pause and be grateful for just this breath, this moment’s presence, the gift of this life with its...read more
Loving Inquiry will stretch you. Grow you. Allow you to love yourself more deeply.
I will help you embrace your authentic expression. Using the transformative practice of Loving Inquiry, which I developed through my PhD in arts-based education, you will embark on a nourishing process of creative self-discovery. With my supportive mentorship, you will explore your personal stories and honour your life experience. Through my open-hearted, intuitive listening, you will learn to love yourself and develop a compassionate presence for yourself and others.
Connect with me for a One-to-One creative mentorship session by phone or in-person to start your journey now.
I have the deepest gratitude for this time & space of Loving Inquiry. It has helped me create an entirely different relationship with my creativity and released me from a lot of inner turmoil and torment.
With no pressure, a lot of love, acceptance, support and most importantly recognition, I have been able to find a lost part of myself.
I learned that I can completely trust my creative process, that I can stop questioning my creative choices. I can trust what materials I am drawn to and what I want to do with them, without needing to intellectually justify these choices.
Thank you Ahava for this amazing year of release and for the finding of buried treasures at long last discovered.
Jane Mackenzie, Fabric Artist and Poet
Loving Inquiry opened the doorway to possibilities that were untapped, stored away deep within. It was good to enjoy creating again, returning to quilting and fiddling with fabric, trying new things, and writing.
I have never kept a journal so this was an interesting insightful process for me, how a question could often produce so many more questions.
Learning to touch my heart and saying, “stop” when I am having unkind thoughts about myself. I will take this with me for the rest of my life.
Always welcoming, warm and kind, encouraging and skillfully guiding everyone to explore their creativity, Ahava, because of your generous spirit, you have created the opportunity for women to explore their lives with curiosity, openness and compassion.
Judith Barnett, Quilter and Writer
When I received a new gate every two weeks, it was like opening a little present, chosen with care for me. Your poems, your own experience as a learner in life, and the questions you asked, Ahava, were always thought-provoking. I often didn’t know what I was going to say as I started writing, and then ended up being surprised about what had happened.
My journal became a companion who would always listen to me without judgement. And it became a vehicle for my meanderings about the art exhibitions I saw and my photographic projects.
I loved the warm and heatfelt atmosphere at our retreats, and the food, cooked by our chef Gregory, was delicious! Thank you, my companions of this journey, for your listening and sharing.
And thank you, Ahava, for your gentle attention and guidance.
Denise Okan, Linguist, Photographer and Traveller
My growth happened around changing my personal story from one that was about weakness, fear and ‘stuckness’ around my creative process to one of strength, joy and having a vision for myself.
Knowing that I am a writer has led to discovering the sheer joy of pen in hand and watching with awe what flows onto the page. The transformation to my inner soul is quite remarkable. I’m now exploring becoming an illustrator.
Ahava, you have this wonderful ability to listen and then reflect on what I shared with you. Always, whatever you said or challenged me to do was just right.
You are really good at creating a safety net for fragile creators, there is no judgment, no shame, no blame, just celebration of whatever little steps I took towards opening into my bigger self, thank you.
Rineke Jonker, Writer and Storyteller for Adults & Children
Through Loving Inquiry, my creativity was freed. I could play and feel great with the results, without judging myself or waiting for others’ approval. I realized just how important it is for me to tell stories, to help others tell theirs.
As my creative mentor, Ahava encouraged me to find imaginative ways to address the places where I felt stuck creatively. She offered me the opportunity to explore a variety of areas using my own artistic means of expression: words, collage, poetry, painting.
There was always an ease in working with Ahava that felt like a collaboration. What I like most about working with her is that she encouraged me to see the possibilities rather than limitations.
Ahava was open to listening to where we are at as individuals, respecting our own process, work style, and whether we wanted to share. She was encouraging, playful, flexible.
Working with Ahava is working from and in the heart.
Sam Barlow, Writer, Photographer and Multimedia Collage Artist
Spending an afternoon of writing and sharing with a dynamic and interesting circle of women has been a treat for my soul. It is like a warm embrace drawing us into an intimate space of beauty and peace where we explore our passions, pain and promises about life and living. We emerge at the end of the afternoon feeling lighter, inspired, nourished and joyful from the experience of exploring the inner spaces of our hearts, our minds and our souls through our writing.
Thank you for a sweet and deep creative journey of Loving Inquiry. I felt so loved and embraced by your kindness. I learned how to give my story the time and attention it deserves, so my audience could be drawn into each living moment.
Ahava, you have an amazing gift for listening and co-creating poetry with music, movement, props and thoughts. Thank you for expanding my creative consciousness, helping me to appreciate my golden years and turning my straw into gold and my dreams into reality.
I am deeply grateful to Ahava for being a caring catalyst in the unfolding of who we are as authentic women.
Premilla Pillay, Poet, Writer and Dancer
Ahava created a space to know myself, love myself, honour myself, to move inside creatively, honour my vulnerability, reflect on my work, to witness and value what I’ve done and step into more of my creativity. Through her presence and creative mentorship, Ahava brings out the genius in others.
I am so inspired to continue on my path of creating a world for myself that allows me to play more, risk more, and most importantly, believe in myself more. I feel like I am standing straighter, like I am honouring myself and my unique ideas.
The program helped me re-connect with myself. I always loved the beginning of taking time to just breathe, and come in, as this gave me a great place inside myself to start from.
Ahava, you are incredible at listening to others and then repeating back what you hear, and then either sharing your own wisdom from experiences or posing interesting pointed questions to help us with where we are at.
Julie Howard, Painter, Writer & Energy Healer, Heart Space Healing
What Ahava does is hold my hand. Ahava knows that I know the way, and so she gently reminds me that my own wisdom lies within me. Ahava has taught me a new way to see and to listen. To be able to witness her beautiful, playful way in the world has been such a blessing in my life.
Ahava, what I really loved about you as a facilitator is that you really do just go with what is happening at the moment. You really trust the moment and you work with it and this helped me to relax and open up to the experience too. I also love to see that you are learning about yourself along with us.
I see that you are just as much a student as you are a teacher. It feels good to know that we are offering you gifts in your journey- things that you will probably offer to future students!
You are also a bit silly- and I love that!
Odette Graham, Dancer & Floral Artist
It was perfect and gentle and just what I needed. After having a business for ten years, I really needed to shift and reevaluate what is important. Ahava provided that new perspective on things.
My most valuable learnings were how to examine my fears, how to re-create my vision without the old story getting in the way and how to value what I do in the world. I feared that my ideas or offerings would not be good enough or compare to the other women’s background.
Ahava showed me that there are no right or wrong ideas, that we all bring to the world what we are best capable of offering in the most pure and joyful way because we are all so unique.
Rachel Ogis, Weaver and owner of Iridescent Arts
Ahava helped me to ditch the self-sabotage talk, to do away with that attitude. It’s a confidence, self-worth thing.
Ahava set a tone with her voice and the space that was very calming and relaxing. She is easy to talk to and very open-minded, like a soul sister. She encouraged us to look at our ideas with fresh eyes and a fresh approach.
The course was very exploratory and rewarding. It was also inspirational to see how other women are creating their lives.
Amy Gessinger, Leather Worker & Owner of Bareback Leather
Thank you for creating this space in which I can be open-hearted and playful, explore who I am and what I want to be doing with my life.
The periods of transition are the hardest times in my life. I grasp for the things that give me security, like the past. Ahava offers a tangible tool that’s giving me a way to move through this challenging time. Instead of beating myself up or falling into despair, I am learning to use this time of transition to practice new ways of being.
When I move through the gate, it’s like a transformation.
Ariana Salvo, Writer and Farmer
I couldn’t have planned anything better for me to be part of A Year to Love.
In the past year I have been on a wonderful journey to discover myself and explore my life from a different perspective; as a loving, inquisitive observer.
Writing and journaling and discussing my process of grief has been a very healing journey.
I am so very grateful to Ahava and each woman in this group for their loving support.
Charlene Wolff, Filmmaker and Weaver
What I valued most was the way you gave me permission to not know what would happen, to explore and discover what was possible, what was needed moment to moment. You believed in me and communicated this through your words and your actions, helping me believe in myself and my writing project.
You brought the heart of a brave companion, and the intelligence of an experienced writer, together wrapped in love and curiosity.
Lynda Monk, Co-Author of Writing Alone Together, Journal Coach & Founder of Creative Wellness
Ahava, I loved your spontaneity in facilitating our group this past weekend!
The benefits I received were many and varied: expanded creativity, greater confidence in following my own unique path and deeper insight into my truest gifts.
The warmth of your loving guidance brought out the best in us. With gratitude, I basked in the beauty of all that is feminine.
Circles within circles…a playful and moving experience. Namaste
Sheila Sayer, Poet and Performer
Do you love to write, dance, perform, make films, or take photos?
Do you find yourself procrastinating and being busy with something else?
Do you wish you had the support to focus on creating?
Learn to love yourself and express your creativity.
Join in a community of supportive women
My passion is fostering creative growth and building safe and supportive communities. Fuelled by my own artistic practice over 25 years, here are some of my published offerings, embracing poetry, spoken word & music, personal memoir and collective storytelling: