Becoming a Compassionate Witness

Becoming a Compassionate Witness

This week I will be traveling with my husband from our home on Salt Spring Island to South East Asia, for our first visit to this intriguing place. After a few days in Bangkok, acclimatizing to our new environment, we will fly to the UNESCO heritage city of Hoi An in...
A Creative Mentor Muses On Her Craft

A Creative Mentor Muses On Her Craft

I love supporting students to explore their creativity and develop their authentic expression. As a mentor, my gift is in paying attention. Being present to my students’ stories, to their thoughts, feelings and how they interpret the world, helps me to...
Reflecting on the Year with Love

Reflecting on the Year with Love

It’s a special time of year: twinkling lights, harmonies of holiday music and the cultural delicacies we have waited for all year-long. A unique time to pause and be grateful for just this breath, this moment’s presence, the gift of this life with its...
The Remedy of Contemplation

The Remedy of Contemplation

Write now, this pen is a magic wand, brings me into a space of possibility. I let my body relax and discover where imagination wants to travel today. It is warm outside, birds sing and I dream of a summer at home on the farm, with no where to go, no one to be and I...
You are Here. Remember.

You are Here. Remember.

A gate, I step up to, try to move the eye out of the hook and it doesn’t budge. I pause, and try again. Same thing happens. I grow impatient, wonder if I am even meant to go through this gate right now, but the composte bucket is full and needs to be emptied. If I...